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it selects the first familiar immediately. none of the other menus do this, and it's undesirable
This exact problem was reported a while ago. I changed it so that you could move among the familiars with arrow keys and such, but then the menu stayed open until KoLmafia finished switching the familiar. That was deemed even more undesirable, so I changed it back, since I was unable to figure out how to make the various forms of available action routines work the way I wanted.
I suppose we could have a "change familiar button" or something - and presumably, a "switch outfit" button, since, contrary to your assertion, that menu ALSO switches immediately, but I prefer it the way it is right now.